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The Conversation
The Conversation
Lucie Nield, Senior Lecturer in Nutrition and Dietetics, University of Sheffield

Obesity care: why “eat less, move more” advice is failing

Obesity NIHR United Kingdom
New Africa/Shutterstock

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may sound simple, it’s not only ineffective for many, it can be deeply misleading and damaging.

Obesity is not just about willpower. It’s a complex, chronic, relapsing condition and affects around 26.5% of adults in England, and 22.1% of children aged ten–11 in England.

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