Many of us to try out Dry January in high hopes for a health reset and to get off to a good start in the New Year. The challenge is not easy however, particularly if you're someone who enjoys a drink with friends and got used to the abundance of festive tipples in December. Once it's all over and you've managed to complete the resolution successfully, you might be tempted to reward yourself with a few cheeky pints to celebrate.
But one expert has warned against going right back into old habits after Dry January as your body might react poorly to the sudden burst of nasty toxins that come with excessive alcohol.