Starting to introduce your baby to solid foods, also known as weaning, can be a challenging time, with lots of contradictory advice out there.
Should you hand-mash vegetables, or can you buy ready-made products from the shop? And should you avoid certain types of fruits?
If it's not something you've been through before, it can be hard to know where to start, which is why Baby and Child Nutritionist Charlotte Stirling-Reed has put together an Online Weaning Course for parents.
