Supermarkets are packed with hundreds of products and while the extended choice is something we have grown accustomed to, it can also cause issues for people attempting to eat a healthy diet.
We are used to being able to buy apples, oranges and all fruit and vegetables 12 months of the year. Due to this endless supply, lots of people don't know when food is in season.
This is something that experts say could be impacting our health and adding extra costs to our weekly bills. Nutritional expert Stephanie Yates from Bulk.com said: “Understanding seasonality can be useful when planning meals ahead or budgeting for weekly shops.
