A nutritionist is calling on people to switch up their morning routine as she claims there is one "magic drink" everyone should be enjoying. She says people should switch out their glass of orange juice or cup of tea first thing for some lemon and warm water.
This two ingredient drink will not shock health gurus, as it has been recommended as a hydration booster for many years. According to Aislinn Cambridge, nutritional therapist and Pure Results 'Minister 4 Happiness', the drink boasts a number of health benefits and is well worth trying out reports The Daily Mirror.
The expert told RSVP Live : "There is one thing that absolutely everyone should be doing from the minute they wake up in the morning and that is drink water, it hydrates your body and lowers blood pressure. If you want to have energy and feel good, a warm cup of water with half a lemon squeezed into it. It's like magic."
