Morning routine ideas can feel overwhelming if you're not someone who loves mornings. The thought of getting up and doing things before getting to work will feel inconceivable if even getting out of bed proves challenging.
That said, various research has found that sticking to a set morning routine - whether that's as simple as showering, brushing your teeth, and feeding your cat before heading out, or going the whole shebang and working out, doing some chores, then getting on your way - can boost both physical and mental health.
