Welcome to Moving the Goalposts, the Guardian’s new (and free) women’s football newsletter. Here’s an extract from this week’s edition. To receive the full version once a week, just pop your email in below:
Anyone who has struggled with mental health will know how difficult it is to take that first step. Whether it’s a lack of confidence, anxiety or something else, opening up is a daunting prospect. But, when you do, it is also the most rewarding, enabling you to perform at your best.
