Exam stress refers to the anxiety and pressure that students experience during the period leading up to and during exams. It can be a difficult time to navigate in family life.
Rest assured, it is a common issue among students of all ages and can be caused by a variety of factors, such as a fear of failure, high expectations from parents or teachers, a lack of preparation, uncertainty about the future and/or a personal need/want to do well.
Exam stress can have negative effects on a student's mental and physical health as well as their academic performance.
