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The Guardian - UK
The Guardian - UK
Lifestyle
Giulia Crouch

‘Nonna Caterina was right’: olive oil wastewater heralded as new superfood

Olives are harvested in nets for oil production in Ofena in the Abruzzo region of Italy.
Olives are harvested in nets for oil production in Ofena in the Abruzzo region of Italy. Photograph: NurPhoto/Getty Images

Olive oil – described as “liquid gold” in Homer’s Iliad – is renowned for its health benefits. Not only is it delicious, it is anti-inflammatory, good for the gut, beneficial for the heart, and may even help us feel happier and live longer.

Scientists are now turning their attention, however, to the murky, brown and previously discarded by-product of its production – olive mill wastewater (OMW) – and have discovered it may be an even more powerful superfood.

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