The holiday season for me includes socializing over drinks with friends and family. But all the celebrating tends to catch up with my waistline, and by New Year’s Day, it’s time to get back in shape. Besides vowing to hit the gym more, my approach involves a “Dry January.” But as someone who teaches brewing science, spends a lot of time around breweries and bars, and thoroughly loves beer, abstaining is no easy task.
Thankfully, I can still enjoy beer while cutting back on my alcohol intake and calories by switching to nonalcoholic beers.
