No, not the gym — you can build core strength and sculpt your abs with just your bodyweight and these 4 moves

Woman doing a side plank on a mat.

While the gym is a great place to hit your exercise goals, you can achieve impressive results outside the gym as well. You can work out at home, in the garden, or at your local park using nothing but your own body weight to train.

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and plenty of sets to strengthen and sculpt your midsection, including your abs.