It can be intimidating swiping through social media and catching a glance at all those challenging dumbbell workouts promising a snatched waist or torched abs. I know, because despite working in this industry, I feel the same way.
However, my goal as a trainer is to make people feel good as a priority, with looking good as an added benefit. For that reason, I like to encourage people from all walks of life to enjoy core workouts.
