Nike has debuted a new road running shoe designed for runners who mix different speeds in their training. The Nike Motiva is made with new runners in mind – particularly those whose training involves switching between periods of running, jogging, and walking.
Most running plans for beginners (such as couch to 5k) involve a mix of speeds, alternating running and walking, and gradually building up to running for an extended time. The Nike Motiva has been designed to help make those transitions smoother, using data from over 1,000 runners who train this way.
