Niall Horan has spoken candidly about his mental health and admits that he now recognises his struggles.
The singer who first found fame in 2010 as part of the global pop phenomenon, One Direction, rarely had a moment to sit down and process things during his 20s.
His success with the group who were formed on The X Factor saw him in a different country and different city on an almost daily basis, with very little time to wrap his head around things.
