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Belfast Live
Belfast Live
National
Nadia Breen

NI woman on the small life changes that transformed her health

A woman from Northern Ireland is hoping to help others after overcoming years of her own struggles.

Shannon Quinn, from Coleraine but who now lives in Belfast, said in her 20s she suffered from hormonal imbalances, acne, fear, travel anxiety, digestive issues, sadness and more. The 29-year-old environmental health officer decided enough was enough and has transformed how she feels.

She is now starting off as an integrative health coach and healthy living enthusiast and has launched her own business. Shannon says she aims to help others who feel like she did.

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