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Sport

Fraser Barton

NFL stint shapes Holmes' preparation

NFL Valentine Holmes Chad Townsend Cronulla Cowboys Sharks

Valentine Holmes says his NFL stint has helped his gameday preparation. (Scott Radford-Chisholm/AAP PHOTOS) (AAP)

North Queensland's Valentine Holmes is prepared for a finals showdown with his former club Cronulla on Saturday, and says his preparation has been the key to a role switch in 2022.

Holmes spent the majority of last season in the fullback jumper before shifting to the frontline as a centre this year.

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