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Tom’s Guide
Tom’s Guide
Technology
Andy Murray

New Zealand vs South Africa live stream: How to watch Rugby Championship online and on TV for free

Shannon Frizell stretches for a try when tackled at The Rugby Championship

Fresh from comfortable, bludgeoning wins in the opening round of the Rugby Championship 2023, New Zealand and South Africa meet in what promises to be one of the defining fixtures of this season's tournament. It's the world number threes against the number fours in arguably rugby union's fiercest rivalry, and with a World Cup on the horizon. The New Zealand vs South Africa live stream is not to be missed, so read on and we'll show you how to watch New Zealand vs South Africa from anywhere with a VPN.

New Zealand vs South Africa live stream, date, time, channels

• Date: Saturday, July 15
• Venue: Mt. Smart Stadium, Auckland, New Zealand
• Time: 8:05 a.m. BST / 9:05 a.m. SAST / 7:05 p.m. NZST / 03:05 EDT / 0:05 a.m. PDT / 5:05 p.m. AEST
• AUS  — Stan Sport (FREE TRIAL)
• U.S. — FloRugby in the US
• U.K. —Sky Sports
• Watch anywhere — Try ExpressVPN 100% risk free

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