With January just around the corner, you might be considering some New Year's resolutions to start 2025 off on the right foot. Whether you're already a keen runner or new to the game, now is the perfect time to turn your focus to some new targets so that you're straight off the starting block with fresh goals in sight.
Committing to healthier habits is always a good way to ring in new beginnings. According to Statista, 42 percent of people surveyed in the US said exercising more was their New Year's resolution for 2025, making it the third most popular resolution listed. With running being one of the most accessible forms of exercise out there, millions of us will be tying up our laces in January hoping for faster, further, and more fulfilling runs in 2025 and beyond.
