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The Independent UK
The Independent UK
Rachel Woods

New study supports the concept that you can be ‘fat but fit’

Being slightly overweight might not shorten your life, but being very thin might. A large Danish study tracking more than 85,000 adults has found that people with a BMI below 18.5 were nearly three times more likely to die early than those in the middle to upper end of the so-called “healthy” range.

The link between body weight and health is more complicated than often assumed. This new research, which is yet to be peer reviewed, suggests that the lowest risk of death may not sit neatly in the traditional “healthy” body mass index (BMI) range.

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