Never Scent Your Bedroom with This Common Fragrance That Actually Disturbs Your Sleep – Plus the Replacement Aromatherapists Always Use

A green and yellow bedroom with white and green wallpapered walls and yellow four-poster bed, with a wooden bedside table, wooden rocking chair, large window and sheer white curtains.

Nowhere around the home is fragrance more important than in the bedroom. Scent sets the mood and tone for sleep, and relaxing notes help to create and curate a sense of calm.

According to home fragrance experts, however, there's one scent that firmly doesn't belong in your sleep space – bold florals might be a favorite for spring and summer in your kitchen or living room, but in your bedroom, these lively, fresh scents can serve to keep you alert and awake, rather than ready to drift off.