If you’ve noticed more “senior moments” lately, you’re not alone, but neurologists say some memory changes aren’t just part of normal aging. In fact, certain everyday habits and health issues can quietly speed up memory loss after 65 if left unchecked. While aging does naturally affect how quickly we process and recall information, serious decline is often tied to specific, preventable triggers. Here are six triggers neurologists are warning about right now and what you can do to protect your brain.
