I used to fight with my pillow all night. I would squash it, fold it, flip it over and shove my hand underneath for extra height. Still, I would wake with a tight neck that only my morning yoga practice could straighten out.
When I sleep, I start on my back, but end up sleeping on my side. Finding a pillow that doesn’t give me back or neck pain is a challenge, especially because I have wide shoulders and prefer a very firm bed. For me, a squishy pillow made little sense.
