New Delhi: Navratri, one of the biggest Indian festivals, is being observed with great fervour across the nation. The 9-day-long festival heightens one's spiritual belief by observing fast and worshipping avatars of Goddess Durga.
In Hinduism, fasting is believed to be a way to pay gratitude to the Goddess and is observed as per their beliefs. Generally, people alter grains, meat, alcohol, onion, garlic and stale foods from their diet and opt for foods like kuttu atta, singhara atta, fresh vegetables, fruit, milk products and dry fruits.
