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T3
T3
Technology
Lizzie Wilmot

My smart ring revealed exactly what watching the World Cup semi-final does to your body

Oura Ring 5.

It's no secret that last night's World Cup semi-final was a rollercoaster from start to finish. Whilst England fans were left heartbroken by the final whistle, it was a nail-biting match that had us hanging on until the very end.

Interestingly, new research from Beko found that just 25% of England fans have been watching the World Cup at home, with comfort and saving money cited as the main reasons. Most would rather head to the pub and experience the match with fellow fans, which made me wonder how our bodies react during a game like this when there are no outside influences.

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