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Fit & Well

Health

Alice Porter

“My priorities have shifted hugely since having kids”—a Pilates instructor shares her realistic home workout routine that keeps her strong and mobile

Annabel Luke sits in front of a bay window, arms bent over her head, looking toward her left elbow.

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective workout routine.

Annabel Luke is a Pilates instructor based in London, and the founder of online studio Pilates By Bel.

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