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The Guardian - UK
The Guardian - UK
Lifestyle
Chloë Hamilton

My life’s a mess. Will turning it into a game make everything better?

young woman looking worried with her smartphone surrounded by graphics from self-care apps
‘Since becoming a mum, even the most basic level of self-care requires military level planning’ … Composite: Guardian Design; Pekic/Getty Images; Finch; Habitica; Ahead; Pokémon Sleep

The other night, I didn’t moisturise before bed. The baby had just woken and was crying for a feed. I didn’t want him to wake the toddler he shares a room with, and I couldn’t, in that intensely fraught moment, locate my Elizabeth Arden.

We all find it hard, at times, to fit in self-care. But if there’s one thing I’ve noticed since becoming a mum of two small children, it’s that even the most basic level of personal care requires military-level planning. Often, I pour from an empty cup because I haven’t had time – or, more likely, I’ve simply forgotten – to refill it.

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