Whenever he’s stressed out, physicist Forrest Sheldon likes to defy the laws of gravity. He ditches his equations and enters a vertical world. A junior fellow at the London Institute for Mathematical Sciences, he credits climbing with getting him out of his head. “I go to the climbing gym,” he says with a smile, “and everything melts away.”
Sheldon climbs three times a week, each session clocking in at a strenuous three hours. The practice has become essential to his well-being. As he puts it: “No matter what happened today, I’ll go climbing and I’ll have fun. And I’ll feel better after.”