Get all your news in one place.
100's of premium titles.
One app.
Start reading
Fit & Well
Fit & Well
Health
Maddy Biddulph

My group fitness class is on summer vacation like me—here’s the exact workout I’ve given them to stay fit

Man exercising in a living room.

My exercise classes don’t run over the summer break because too many people are on vacation and for those with children, childcare can be tricky when school is out. But many of my clients worry about the six-week break without having a consistent fitness plan.

Some find they lack the motivation to work out consistently when they’re by themselves, which is why they love the accountability group exercise provides.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.