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The Guardian - UK
The Guardian - UK
Comment
Ione Gamble

My generation is obsessed with the cult of wellness – but all that striving to be your best self can be dangerous

‘Wellness, in the 21st century, has replaced religion as the moral signposting by which we live our lives’.
‘Wellness, in the 21st century, has replaced religion as the moral signposting by which we live our lives’. Photograph: rbkomar/Getty Images

I have spent a huge part of my 20s learning to accept that I will never be healthy, after being diagnosed with an incurable illness – Crohn’s disease – two weeks after my 19th birthday. And although being “healthy” has never been a priority for me (I’ve never stepped foot in a gym and find it impossible to eat 10 portions of fruit and veg a day) my ambivalence towards “wellness” grew as I dealt with being permanently unwell. It has also made me an anomaly among my peers.

From my bed, unable to move, I watched my generation become obsessed with being their best selves. We have become utterly transfixed with the idea that wellness is the key to a successful life; that our relationships, careers, friendships and mental health will all suffer unless we pursue being “well” above all else.

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