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Cycling Weekly
Cycling Weekly
Sport
Michael Venutolo-Mantovani

My fitness has nosedived after I ‘broke’ my hamstring, how much can I get back in 6 weeks?

Indoor training rouvy.

I knew something was very, very wrong the instant it happened. But for the most pliable of us, a 42-year-old man’s straight-legged knee is not supposed to come up and touch his nose. But that’s exactly what mine did, mere moments after the captain throttled the boat during my first-ever attempt at waterskiing.

The result: a torn hamstring. So torn, in fact, that, at one point, the black-purple bruise extended from the bottom of my ass to the top of my ankle.

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