A mum who lost six stone in a year says she keeps being asked about her "secret".
When Carla Fishwick approached her 40th birthday she knew she wanted to shape up and lose weight but always felt "too lazy" to do anything about it. As reported by the Manchester Evening News, she had tried "millions of diets" over the years but never found anything she could stick to with a busy life running her own hairdressing business and being a mum-of-one.
As she scrolled through Instagram she was struck by the transformations on the page of an online coach - and so she decided to give it a try for herself. Carla signed up for an initial six weeks on the Francis Diet which gave her access to a personalised calorie and nutrient-controlled diet.