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Liverpool Echo
Liverpool Echo
National
Charlotte Hadfield

Mum who lost five stone in a year shares Slimming World Chinese 'fakeaway' recipe

A Slimming World consultant has shared her favourite Chinese 'fakeaway' recipe.

Sinead Murphy, originally from Manchester and living in Old Swan, lost five stone in the space of 12 months of following Slimming World's food optimising plan. Sinead said it came after she was "fat shamed" by a stranger who took a photo of her at a car show in Harrogate and shared it on Facebook.

The 51-year-old has now became a Slimming World consultant and runs her own group each week at Hope Community Church in Aintree. Sinead has made her own take on her favourite Chinese takeaway - special fried rice - which she said is 'syn' free and tastier than the real thing.

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