A mum who said she was "too lazy" to lose weight lost six stone in a year after being inspired by an Instagram page.
Carla Fishwick, 41, said she had tried "millions of diets" over the years but never found anything she could stick to. The mum-of-one was scrolling through Instagram when she came across an online coach's transformations page.
Carla said she decided to make a complete "lifestyle change" by signing up for six weeks on the Francis Diet which gave her access to a personalised calorie and nutrient-controlled diet. She was also given a tailored fitness plan with workouts devised by trainer Scott Francis that she could do at home alongside her job owning a hairdressing business.