One of the stars of Mrs Brown's Boys has been praised after showing off his incredible new body in before and after snaps.
Danny O'Carroll, who plays Buster Brady in the hit BBC and RTE comedy and stage show, took to his social media to share his progress.
It comes after he adopted a healthier lifestyle over the course of the pandemic, RSVP Live reports.
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Last May, Danny (who is the son of Mrs Brown herself, Brendan O'Carroll), hit the scales at 14 stone.
But after a health kick, he had managed to trim himself down two stone by December.
Sharing a new picture with his 37,000 Instagram followers, Danny seems to have put in a serious amount of effort, with a toned physique and a slim figure present.
Danny had previously told RSVP: "I don’t know a lot about dieting and exercise, I’m just doing everything o
ff the cuff. I don’t have a personal trainer or I’m not running around for advice or stuff.
"I got the MyFitnessPal app and I’ve started logging my calories every day. I also train every day. I have a FitBit and I make sure to get my 10,000 steps before I hit the treadmill and run 5-8 kilometres, and then do a dumbbell workout for as long as I feel like.
"I was a big night-time eater, eating absolute sh**e at night-time. So I started buying these meals from this personal trainer Andy Malone - spicy chicken and sweet potato wedges, chicken curries, Thai green curries, all really nice stuff. I eat three of them a day and I might have a protein yoghurt if I’m hungry.”
The TV star continued: "I’ve really just changed my routine around. I try to get to bed early, get up early, and I cut out drink.
"I may have a blip when the kids get pizza and I have a slice, but I just log the calories in MyFitnessPal. If I want a KFC, I’ll treat myself to a KFC."
