Mr Motivator said he was tied up by a gang armed with guns and knives during a terrifying robbery.
The 69-year-old fitness legend spoke about the ordeal during an interview on the Celebrity Catch Up: Life After That Thing I Did podcast, saying he had learned important lessons from the incident, after he was left feeling “helpless”.
While hosting friends at his home in Jamaica in 2007, he said a gang of eight people ran into the property, armed with a gun, machetes and knives, while they were eating dinner.