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WEKU
WEKU
Health
Allison Aubrey

More pollen, more allergies: Exposure therapy in several forms treats symptoms

The iconic cherry blossoms in Washington, D.C., reached their peak bloom on March 28 this season, earlier than most years. Mild winters lead to a longer pollen season and that is bad news for allergy sufferers. (Drew Angerer/Getty Images)

If you're sniffling and sneezing you're not alone. Mild winters, like the one the eastern U.S. has had, can bring longer allergy seasons, as warmer temperatures prompt some plants to produce more pollen.

For the millions of Americans who battle allergies, taking over the counter antihistamines, often combined with a steroid nasal spray, is enough to tamp down symptoms temporarily. But Abigail Bortnick, 41, wanted a way to prevent allergic reactions over the long term.

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