Ashley Graham reveals she sleeps with tape across her mouth as she says it helps her to sleep 'better than ever'. The model took to her Instagram Story to share her top tip with her 21 million followers.
The 35-year-old uploaded a picture of herself asleep with pink earplugs in and a small piece of tape across her lips. She captioned the selfie: "I started taping my mouth shut when I sleep and I have never slept better - and even better when I wake up. Don't knock it till you try it!!"
Placing tape across your mouth before going to bed has become a popular home treatment for some people over the years in a bid to help breathe through their nose more. Many use the method to avoid snoring or bad breath.
