Millions of men have said they are not okay – feeling down an average of three times a week.
A poll of 2,000 males revealed they rate their mental health an average six out of ten – but those as young as 18 feel just a five out of ten.
Dealing with a physical health condition (26%), poor eating habits (20%), and pressures at work (20%) are among the top reasons men have struggled with their mental wellbeing in the last 12 months.