Half of Brits will struggle to achieve their summer lifestyle goals, including touching their toes and running a 10k – because they procrastinate too much.
Eating a healthier diet, getting eight hours of sleep most nights, reading more books, and meeting new people are among the top 20 targets Brits have set for themselves this summer.
But a study of 2,000 adults found that just 17% are completely confident they will meet these goals.
