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Daily Record
Daily Record
Lifestyle
Nicola Roy

Michael Mosley reveals five budget-friendly 'essentials' to keep in your cupboards

Diet guru Michael Mosley is no stranger to helping people lose weight in a healthy and sustainable fashion.

Author of the hugely popular Fast 800 diet books, the doctor is a massive advocate of cooking healthy meals at home that are packed with nutrients to keep you full whilst dieting.

But a lot of ingredients these days can be expensive, which isn't ideal during the cost of living crisis - not to mention the current fruit and vegetable shortages that are impacting UK supermarkets at the moment.

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