Doomscrolling: The reason for many mental conditions
There has been a long going debate around social media's effects on the brain and prolonged usage leading to addiction. On this World Mental Health Day, let us remember that our mental well-being is as precious as our physical health. In a world filled with constant distractions and the allure of endless social activities, it's crucial to recognize that seeking professional help is not a sign of weakness, but rather a brave step towards healing.