A McDonald's lover 'turned grey' when he gave up fast-food - and it emerged he had a rare condition that turned the sugar in meals into alcohol.
Gregory Cole, 58, admits that he loved a McDonald's burger and would eat them at every opportunity, but it turned out the high sugar content in the food was very bad for him.
One day he suffered a herniated disk and was told by doctors he would have to lose weight, but then he seemed to get sicker as he dieted - and he said his skin changed colour.
Gregory, from New Jersey, US, then went in for tests and it turned out he suffered from auto-brewery syndrome - which means his body was converting the sugar in food into alcohol.
What do you think about Gregory's condition? Let us know in the comments...
Gregory knew something was wrong as when he tried to diet and stuck to an exercise routine, he would start to feel fatigued and bloated, as well as having brain fog and migraines.
He said: "I thought I was perhaps working out too much and was burning the candle at both ends.
"I had a good diet, but my energy level got worse and one day, I could barely drag myself out of bed.
"My skin turned grey, I had body aches, my rosacea worsened and I was catching colds on a frequent basis – my immunity was compromised.
"I went to my doctor, who told me my blood work was fine, but my vitamin D level was low.
"At the same time, my neighbour told me about the progress she made with her nutritionist, which is when I turned to them for help."
He was told that he had auto-brewery syndrome – a rare condition where the body turns sugar into alcohol, making you feel drunk – so decided to cut all sugar from his diet.
He said: "I didn’t even eat any fruit – my diet consisted of green vegetables, fish, lamb and nuts.
"[After] a year, I returned to optimal health and the majority of my ailments disappeared.
"My energy returned, the brain fog, achiness and bloating went away and my rosacea was cured.
"For the first time since my teenage years, I felt ecstatic – almost reborn."
Since his diagnosis, he gave himself the goal to maintain his newly-found health by working out at the gym and losing weight.
Before, he would eat McDonald’s for breakfast, lunch and dinner, as well as lots of cake, potato chips and bread.
Now, he has egg whites and porridge for breakfast, chicken and vegetables for lunch, with turkey and more vegetables for dinner.
Sometimes, he’ll tuck into a Greek yoghurt for dessert and, for a treat will have blue corn tortilla chips and the occasional vodka martini.
After training on his functional strength and intense weightlifting routines, he soon became interested in bodybuilding and won his first competition in October 2018.
Gregory said: "It was quite a surreal moment and the audience was very supportive [of my journey].
"I knew that any goal I set for myself was achievable and that was the day I crowned myself the ‘reinvention king.’
"I want to inspire other people like me and show that being obese is not a life-long sentence, it is possible to lose weight and keep it off.
"I hope to educate people, not only about diet and exercise, but about how to achieve optimal health."
Gregory, who co-owns a fragrance company, The Bubble Collection (going on sale in UK in 2023), now poses in his own advertisements and television stints due to his newfound confidence.
Although, he has made some sacrifices along the way to be where he is today.
He added: “In the past, my body represented so many things – the state of my mental health, as well as my physical health.
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"I remember the day I weighed myself and I was at my heaviest. I took pictures and said one day, I will have before and after pictures to show the world.
"Don’t be so hard on yourself, as we are overweight and unhealthy for reasons beyond our control.
"This is a marathon, not a race and it’s important to educate yourself about the quality of the calories consumed.
"Once you cut out sugar, you will see your hunger pains disappear, trust me.
"If I can do it, you can do it."
McDonald's has been approached for comment.
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