DEAR MAYO CLINIC: I have a group of friends with whom I love to travel. We plan several trips a year, and this spring we are planning to go outside the U.S. and visit the Caribbean. We will stay at an all-inclusive resort in a popular destination and do a few sightseeing day trips in the area. Are there things we should do to be safe while traveling?
ANSWER: Travel is always a fun activity to enjoy with friends and can provide some fond memories. In addition to just transporting you to a different place, travel can broaden your perspective, increase your happiness, give you a chance to try new things, boost your creativity and help you recharge. As I'm sure you have found, even planning a trip can be an exciting task. The anticipation of mapping an itinerary and scheduling your must-see attractions can bring a lot of joy and happiness.
Unfortunately, nothing can ruin a trip like illness. Even in an all-inclusive resort, knowing how food is prepared or the water supply quality is not possible. Mosquitos and other insects could still be a concern.
