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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

Matt Damon's personal trainer broke down his 'The Odyssey' strength routine, so I tried the upper-body workout myself (and wow)

Matt Damon
Matt Damon in The Odyssey.

When I sat down with Matt Damon's personal trainer to talk about his workout routine for The Odyssey, I wasn't sure how much Gabe Stump, DPT, would reveal.

After all, people would (and do) pay a lot of money to look as lean and jacked as Damon does right now. So I was pleasantly surprised when Stump took me through the details of his workout plan for the actor, whom he's been working with for the last four years.

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