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Al Jazeera
Al Jazeera
World

Masters of relaxation: The record-breaking freedivers of Egypt

A freediver explores the reef off the coast of Dahab, Egypt. Some can hold their breath for minutes at a time [Kostek Strzelski/Al Jazeera]

Dahab, Egypt – When the countdown began, Khaled Elgammal took one final, deep breath before descending without any breathing equipment into the ocean. One minute and 29 seconds later, still holding his breath, the Egyptian athlete had free-fallen to 102 metres (335 feet) – a national record.

But for it to count, he had to reach the surface again. He turned at the bottom of the line and began his ascent – focusing on deep relaxation and the feelings of the surrounding water. In all, he had held his breath for two minutes and 50 seconds.

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