Get all your news in one place.
100's of premium titles.
One app.
Start reading
ABC News
ABC News
Sport
science reporter Belinda Smith

Masters athletes: How to take up a new sport as an adult without injuring yourself

The morning after her first footy training session, Catherine Haslock knew she was in strife.

"I pulled up lame, basically," she said.

"My quads couldn't handle running and kicking at the same time."

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.