Martine McCutcheon has been supported by some celebrity friends as she shared going through a "tricky time" of late.
The former EastEnders ' star is often open about her well-being, and has now said she is "focusing [her] energy on the simple pleasures" in life. She said she's had a "tricky time lately" but is feeling better after some meditation and walking in nature.
The 46-year-old reached out to her many Instagram followers, in a bid to try to help them feel better.