Humble white bedding is the unsung hero of our bedrooms, but Martha Stewart is actively changing its title. While we've often celebrated her Amazon collection's floral prints and pastel hues, we've discovered a newfound fondness for classic white, thanks to psychology. It's a timeless weapon when creating a bedroom for better sleep.
'A clean, pale, uncluttered bed reads as calm and restful,' explains Abhishek Ruia, a fabrics and sleep expert at Belledorm. 'That visual sense of order can support the mental wind-down that makes it easier to switch off at the end of the day.'
