Maro Itoje says it felt “very weird” watching England play from afar this summer but he believes more top players should consider taking a break to prolong their careers. The British & Irish Lions captain was rested for his country’s three Nations Championship games in July and is now feeling the benefits of “taking a breath” after an intense year on and off the field.
In addition to the burden of leadership for club and country, Itoje also lost his mother last year and, with the 2027 World Cup looming, the national coach, Steve Borthwick, offered his captain the chance of a mini-sabbatical. He has emerged fit, healthy and mentally rested for the season ahead having enjoyed his first full club pre-season at Saracens since 2014.
