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Nottingham Post
Nottingham Post
Entertainment
Nia Dalton & Lana Adkin

Mark Wright outlines his daily diet and how he helped Arg lose 13st

Mark Wright has revealed his fitness regime and how he maintains a healthy diet. The TOWIE star has shared the secret to how he stays motivated and revealed his daily diet.

The 36 year old, who is married to TV star Michelle Keegan, has a strict way of managing his diet and workouts as he says he treats it ‘like work’. Mark has always promoted a fit and healthy lifestyle to fans, launching an online coaching app as well as a gym wear brand.

In an interview with the Mirror, Mark has revealed his daily diet and fitness plan. "I treat my diet and workouts during the weekdays like work,” said Mark.

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